Providers

Anjana Bhargava

Ayurvedic Wellness Practitioner

Anjana Bhargava, an Ayurvedic Wellness Counselor is a Weston resident and has bachelor’s degree in mathematics and Master of Science (Electronics) from India. Anjana has been certified for Pulse Diagnosis and Marma Therapy (similar to Acupressure points) under well-known Ayurvedic Doctor, Vasant Lad from Ayurvedic Institute, Albuquerque NM. She is a graduate of Kerala Ayurveda Academy, California having completed 625 hours of study and pursuing Ayurvedic practitioner program. Anjana has been using spices and herbs in her kitchen daily for more than 20 years and has experienced their therapeutics effects in her life.

Anjana incorporates integrative approach with diet, lifestyle, pranayama, meditation, Ayurvedic therapies such as Mantra (sound), Marma therapy etc. in her health consultation. She offers educational workshops on Ayurveda, pranayama workshop/classes and cooking workshops to empower body-mind-soul connection and achieve balanced health and wellness. She discusses the practical application of Ayurvedic spices and herbs. Anjana has found Ayurveda an invaluable tool for personal evolution and guides each individual on how to determine long term goal of health and well-being by changing one’s diet and lifestyle. Anjana believes that Ayurveda and Yoga can bring positive change in our lives.