Mind Body Medicine

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More about our Mind Body Medicine services

  • 60 Min CranioSacral Therapy

    Craniosacral Therapy, developed by an osteopath, Dr. Upledger, uses gentle touch and tension release techniques to the spinal column, neck, head, jaw, and whole body to relieve tension, pain, and to allow the nervous system to calm and return to a state of well-being. 


    This is helpful for people who experience generalized tension, chronic back and neck pain from injuries, car accidents, whiplash, concussions, TMJ, fibromyalgia, and anxiety. Therapeutic exercises or yoga poses may also be taught to assist with maintaining physical alignment, balance, and a state of calm.


    • 60 min - $145
  • 60 Min CranioSacral Therapy & SomatoEmotional Release

    Craniosacral therapy, developed by an osteopath, Dr. Upledger, uses gentle touch and tension release techniques to the spinal column, neck, head, and whole body to relieve tension, pain, and to allow the nervous system to calm and return to a state of well-being. 


    Often, Deborah uses energy healing techniques and Somatic Experiencing, which utilizes guided “inner dialogue” with the body to facilitate release of emotions, physical tensions, and residual effects of trauma stored in the body. 


    This is helpful for people who experience generalized tension, chronic back and neck pain from injuries, car accidents, whiplash, concussions, TMJ, fibromyalgia, and anxiety. Therapeutic exercises or yoga poses may also be taught to assist with maintaining physical alignment, balance, and a state of calm.


    • 60 mins - $145
  • 60 Min OT Coaching for Anxiety, Stress, & Pain Management

    Certified in guided imagery and meditation, Deborah uses mindfulness and relaxation practices alongside traditional occupational therapy. 


    Because emotional experiences are stored in the physical body and our thoughts impact our body and perception of ourselves and all that is around us, work is proactive and collaborative to find inner calmness, comfort in your body, and empowerment to live your life more fully. 


    Deborah teaches customized stress-reducing practices such as breathing, nervous system regulation, somatic experiencing, and cognitive behavioral techniques, as well as, meditation/guided imagery, pacing, and protocols to facilitate healing, greater self-confidence, resiliency, and ease in your daily life.


    • 60 mins - $145
  • 75 min. Initial Appt. CranioSacral Therapy

    Please book this for first time appointments.


    Craniosacral Therapy, developed by an osteopath, Dr. Upledger, uses gentle touch and tension release techniques to the spinal column, neck, head, jaw, and whole body to relieve tension, pain, and to allow the nervous system to calm and return to a state of well-being. 


    This is helpful for people who experience generalized tension, chronic back and neck pain from injuries, car accidents, whiplash, concussions, TMJ, fibromyalgia, and anxiety. Therapeutic exercises or yoga poses may also be taught to assist with maintaining physical alignment, balance, and a state of calm.


    • 75 min - $155
  • 90 Min CranioSacral Therapy

    Craniosacral Therapy, developed by an osteopath, Dr. Upledger, uses gentle touch and tension release techniques to the spinal column, neck, head, jaw, and whole body to relieve tension, pain, and to allow the nervous system to calm and return to a state of well-being. 


    This is helpful for people who experience generalized tension, chronic back and neck pain from injuries, car accidents, whiplash, concussions, TMJ, fibromyalgia, and anxiety. Therapeutic exercises or yoga poses may also be taught to assist with maintaining physical alignment, balance, and a state of calm.


    • 90 min - $170
  • 90 Min CranioSacral Therapy & SomatoEmotional Release

    Craniosacral therapy, developed by an osteopath, Dr. Upledger, uses gentle touch and tension release techniques to the spinal column, neck, head, and whole body to relieve tension, pain, and to allow the nervous system to calm and return to a state of well-being. 


    Often, Deborah uses energy healing techniques and Somatic Experiencing, which utilizes guided “inner dialogue” with the body to facilitate release of emotions, physical tensions, and residual effects of trauma stored in the body. 


    This is helpful for people who experience generalized tension, chronic back and neck pain from injuries, car accidents, whiplash, concussions, TMJ, fibromyalgia, and anxiety. Therapeutic exercises or yoga poses may also be taught to assist with maintaining physical alignment, balance, and a state of calm.


    • 90 mins - $170
  • 90 Min OT Coaching for Anxiety, Stress, Pain Management

    Certified in guided imagery and meditation, Deborah uses mindfulness and relaxation practices alongside traditional occupational therapy. 


    Because emotional experiences are stored in the physical body and our thoughts impact our body and perception of ourselves and all that is around us, work is proactive and collaborative to find inner calmness, comfort in your body, and empowerment to live your life more fully. 


    Deborah teaches customized stress-reducing practices such as breathing, nervous system regulation, somatic experiencing, and cognitive behavioral techniques, as well as, meditation/guided imagery, pacing, and protocols to facilitate healing, greater self-confidence, resiliency, and ease in your daily life.


    • 90 min - $170
  • Reiki & Energy Healing (In-Person)

    This Japanese word is from rei, meaning “divine spirit,” and ki, meaning “life energy,” built upon the concept that ki or chi energy flows through everyone. Deborah is trained in Usui & Holy Fire Reiki and other energy healing modalities to facilitate healing by releasing blocked energy that cause emotional and physical pain and rebalancing your energetic system. 


    This holistic healing modality facilitates sleep, a sense of calmness and wellbeing, reduced pain and anxiety, and feeling more balanced and centered. Deborah has 20 years of experience as a Reiki practitioner, working at places such as, Brigham and Women's Oncology Unit, wellness centers, hospice, and training others to provide Reiki in hospice care.


    • 60 min - $145
  • Reiki & Energy Medicine for Hospice (In-Person)

    Note: We only take appointments up to 2 months in advance.


    Deborah offers compassionate support offered in-home or distant for family members and those on hospice. Energy medicine facilitates relaxation, calmness, sleep, and decreased pain.


    • 60 min - $50
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